Recipes

A quick, light upma that comes together in under 20 minutes. Foxtail millet soaks up the…

Earthy ragi flour gives these pancakes a lovely deep colour and a satisfying flavour tha…

A crisp, lacy dosa using foxtail millet flour in place of rice. No long fermentation nee…

Chewy kodo millet is the ideal grain bowl base — it holds its bite under warm roasted ve…

The traditional Karnataka superfood — dense ragi balls served with sambar or saaru. Simp…

The everyday flatbread of Maharashtra — thick, rustic jowar bhakri cooked directly on a …

A South Indian comfort classic made lighter with foxtail millet. Creamy, warming and rea…

A hearty, warming one-pot Rajasthani khichdi made with whole bajra. Deeply satisfying on…

Fragrant little millet pulao with whole spices and seasonal vegetables. Looks and tastes…

The simplest, most nourishing breakfast in South India — ragi porridge sweetened with ja…

The fastest millet upma you can make — barnyard cooks in 10 minutes flat. Load it with v…

A light, comforting one-pot khichdi that digests easily and comes together in 25 minutes…

Chewy kodo millet absorbs whole spices beautifully in this fragrant pulao. It has more b…

Soft, pliable ragi roti made the Karnataka way — kneaded with hot water for the best tex…

The softest millet roti you'll make. Jowar flour kneaded with hot water produces pliable…

The winter staple of Rajasthan — thick, hearty bajra roti eaten with raw garlic chutney …

Traditional ragi ladoos — no baking, no fuss. Roasted ragi, ghee, jaggery and nuts rolle…

Soft, fluffy idlis made with foxtail millet in place of rice. The fermentation works jus…

A warming, nourishing soup that uses little millet as a thickener. High in fibre, low in…

Chewy kodo millet, roasted chickpeas, fresh herbs and a bright lemon dressing. A satisfy…